Office Pilates

   In partnership with   
Exercise & Revive The Body & Mind In The Office

With endless hours spent slumped at a desk, working in an office can takes its toll on our bodies. We provide 45 minute Pilate classes in your workplace and can also adapt to a desk-based Pilates class should space be an issue. Through a series of Pilates exercises our top notch Pilates teachers will help improve and maintain core strength and flexibility for the best possible postural health.