- WHAT WE DO
- Live Fit
- Work Fit
- Think Fit
- REQUEST A FREE CONSULTATION
MyMindPal helps to create happier and healthier companies by improving the workplace culture through evidence based tools. Our digital platform employs cognitive interventions and mindfulness practices to positively shift the way people think and behaviour.
The Key Benefits for you and your people
Our approach requires an average of less than 5 minutes a day of user commitment to observe measurable improvement.
The employee journey
• Personalised feedback
• Building and increasing positive emotions through simple actions
• Tools to reduce stress levels and negative emotions
• A bank of instantly accessible mindfulness routines and relaxation tools
• An emergency SOS feature to flag and navigate users with extreme risk factors
MyMindPal What’s Your Story?......